Guided Nature Therapy Walk for children and families

Friday, April 25, 2025, 11:30 AM

Register Here
When: April 25, 2025, 11:30 AM
Where: Kennedy Grove Regional Park, 6531 San Pablo Dam Rd, El Sobrante, CA 94803
Cost: $20 for registration or $25 for drop-in participants
Trail: Gentle to moderate, perfect for strollers and curious feet
Duration: Up to 3 hours of fun and exploration

Join Us April 25 for a Guided Nature Therapy Walk!
Are you looking for a way to connect with your child outdoors, or a space where you can meet other like-hearted mamas in the fresh open air? Are you ready to connect with yourself and Christ through creation? We’re excited to invite all women and mothers (especially those with little ones in tow!) to a delightful nature therapy walk at our local regional park.

What to expect:
We will begin our day together at the playground where we will allow our children to regulate and allow ourselves time to meet and connect. Then we will gather in a warm welcome circle, where we’ll offer prayer, share our intentions and connect as a supportive community. And then we will break bread together to nourish ourselves for the walk. Please bring your own lunch.

From there, we will begin our guided nature walk. I will offer guided reflections for the mamas to consider and nature activities for you and your children to do along the way. Our journey will be filled with prompts for contemplation, moments of mindful observation, inviting us to be curious about the sights and sounds of nature around us, and nature-based play. Curious naturalists rejoice! There may be opportunity for children to explore a creek, parents permitting. We will conclude with a closing prayer circle and optional playtime on the playground before we depart.

Let’s ground ourselves in the beauty of creation, embrace our playful spirits, and expand our hearts during this nurturing experience.

Grab your walking shoes and let’s create lovely memories while deepening our bond with our children, each other, and Christ through creation. We can’t wait to see you there!

What to bring:
Layers
Water
Lunch
Comfortable walking shoes
Extra clothes and shoes for children
Plastic shopping bag for dirty clothes